You most resemble
你最似

You don't have big problem getting up early in AM. Asleep within minutes. Most nights, sleep isn't something you think about at all.

你早上起床並無太大困難。躺下數分鐘便入睡。大部分晚上，睡眠從不是你需要費神的事。

Which is exactly why it catches you off guard. A late flight, a hard week, one shifted bedtime, and you don't wind down slowly like everyone else. You hold the line, and hold it, and then give out all at once.

正因如此，它才令你措手不及。一班延誤的航班、一個艱辛的星期、一次就寢時間的變動，你並不會像其他人那樣慢慢放鬆下來。你一直撐著、撐著，然後一下子徹底崩潰。

Your sleep isn't fragile. Your routine is. The one habit that keeps it from tipping is waiting in your inbox.

你的睡眠並不脆弱。脆弱的是你的作息習慣。那個能防止它失衡的關鍵習慣，正等待在你的收件箱中。